What REALLY Happens Inside Your Body | when you fast for 24 hours?🕒
Автор: Bye Bye Belly
Загружено: 2026-02-04
Просмотров: 10
Описание:
What really happens inside your body when you don’t eat for 24 hours?
In this video, we break down what happens to your organs during a 24-hour fast, step by step, using simple science anyone can understand 🧠
You’ll learn how your brain, liver, heart, and fat cells respond when food is removed, why insulin levels drop, and when your body switches from sugar burning to fat burning 🔥
We’ll also explain why fasting feels hard at first, but powerful once your body adapts.
This video is not about extreme dieting or starvation.
It’s about understanding how your body works so you can make smarter decisions for fat loss, metabolic health, and energy 💪
If you’re interested in intermittent fasting, weight loss, belly fat reduction, or insulin control, this video is for you.
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📤 Share it with someone curious about fasting
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#Fasting
#24HourFast
#IntermittentFasting
#WeightLoss
#BellyFat
#FatLoss
#HealthExplained
#HumanBody
#Metabolism
#InsulinResistance
#VisceralFat
#ScienceBased
#HealthyLifestyle
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