AIP Beef Heart Stir-Fry
Автор: RealWorldAIP
Загружено: 2018-07-12
Просмотров: 1859
Описание:
How to make "velveted" meat like they do in the Chinese restaurants- AIP compliant!
For the faint of heart you could sub regular beef, chicken or pork :)
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Cook's Illustrated info on baking soda and restaurant-style beef:
https://www.cooksillustrated.com/arti...
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The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into remission!
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I put my celiac, leaky gut, & chronic fatigue into remission with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes.
I started AIP in November 2015 and have learned so much on my journey that I want to share with you! (I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant for you guys!)
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