Finding Forgiveness & Grace in Grief. Overcoming Guilt & Self-Judgment after Death of a Loved One

Описание: Finding Forgiveness & Grace in Grief. Overcoming Guilt & Self-Judgment after Death of a Loved One
In this video, we talk about how easy it is to feel guilt and judge ourselves in grief, how we beat ourselves up and how we feel we've failed. Guilt and self-judgment steal our need for acceptance of loss but finding forgiveness and grace will lead us to acceptance.

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Find Light in the Darkness of Your Grief. In this video you will learn about your grief and how to grieve so that you can move forward. Learn practical ways to get unstuck and move forward in your grief. You can create a new future, informed by your loss and you can find happiness again. I know - because I've done it. When you've worked through your grief and found meaning and purpose for your life after loss, you are inspired by your grief, ie. Grief Inspired.

DO NOT GRIEVE ALONE. You deserve support and grieving on your own makes it even harder. No one taught you how to grieve and I want to help. Use these videos to prevent you from getting stuck, move through guilt and shame, overcome depression and anxiety and find a new path forward.

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About Catherine McNulty
After losing her infant son in 2011, Catherine embarked on a journey to do more than survive grief. The loss forever changed the trajectory of her life and sent her looking for meaning and purpose for the life she was given. She channeled the love for her son into her own healing, self-growth and personal empowerment.

Today, she has created a framework to grief that disrupts conventional ways of looking at loss. She challenges her clients to step outside of a victim mindset and regain control of how they navigate grief. She teaches how to grow through grief and encourages speaking openly about grief to break down the walls of silence around grief.
Catherine lives in San Diego with her family where she speaks, writes, and offers coaching to those who want to do more than just survive grief.