Super Green Gravy + Tips for perfect oil free Roasted Potatoes!

Описание: A delightful vegan green gravy that goes wonderfully well with roast veggies! Oil free, full of greens and simple to make and so good my friend Jodie licked the plate!

Super Green Gravy
Makes 1-2 Cups
10 minutes preparation 10 minutes cooking
Ingredients
• 1 small onion or shallot
• 1 clove of garlic
• 2 button mushrooms: optional
• 6-8 Greens of choice
• 1 Tsp. Veggie stock
• Celtic Sea Salt & Pepper to taste
• 1 Tsp. Dried Mixed Herbs
• 2-3 Tsps. Tapioca Starch
• Water

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I cook tasty healthy wholefood plant based recipes that are either low fat or contains very little to no oil. I try to use unprocessed foods and avoid as much extra salt, sugar and secret nasties as possible. However there will be exceptions because we all need a little treat sometimes! I am doing these videos to not only help other people to learn Vegan cooking, but also to challenge myself as I have only been Vegan for less than a year and need to increase my own recipe knowledge. I have always loved cooking but it certainly is not my day job. Join me on my Vegan Adventure!

Vegan Special Super Strength Thanks To
Ian Rich for use of his song Electric Run. You can listen to more of his music at    / iansone  
To the peeps at http://www.freesfx.co.uk for the use of their SFX