Stretches for Sore Muscles | Good Stretch | Well+Good

Описание: Join Chloe de Winter, from Go Chlo Pilates, for this short and sweet stretching sequence for sore muscles! This 10 minute stretch will release any built up tension in your hips, upper back, neck and more. No equipment necessary, so meet us on the mat and send some much needed love to every muscle in your body.

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Want more Good Stretch? Try these:
Stretches for Strong Ankles:    • Stretches for Strong Ankles | Good Stretch...  
Leg Stretches:    • Leg Mobility Stretches | Good Stretch | We...  
After Work Stretches for Neck:    • After Work Neck and Shoulder Stretches | G...  


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