Unlocked: Episode 5 - Circuit Training with Chelsea
Автор: The Center For Health Improvement
Загружено: 2026-01-06
Просмотров: 7
Описание:
Join Chelsea, a Group Fitness Instructor at The Center for Health Improvement, as she leads you through a high-energy circuit training workout in Episode 5 of our wellness series. Whether you’re looking to build strength, boost endurance, or get your heart pumping, this full-body workout is designed to leave you feeling stronger, energized, and accomplished.
Brought to you by The Center for Health Improvement at HaysMed and produced by Nex-Tech, Unlocked is your go-to source for quick workouts, expert wellness tips, and inspiration to help you unlock your healthiest self.
Subscribe and follow along as we explore simple ways to improve your health, one step at a time.
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