CORE TRAINING WITH THE CUSTOM 5-POUND WEIGHTS | GREAT WHEELCHAIR EXERCISE
Автор: Kickin' It With Rob & Tara
Загружено: 2025-12-13
Просмотров: 189
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Grinding out some core training today! 5 pounds might not sound like a lot to everyone, but as a C5, C6 & T10 Quadriplegic, stabilizing the trunk while lifting requires serious focus and effort. 😤🔥
Every rep counts when you are fighting for more strength and balance. If you are on a similar journey, keep pushing!
Don't forget to Like & Subscribe for more adaptive fitness and spinal cord injury recovery content!
Thanks for watching guys, please smash that like and subscribe. As always I love you and will catch you in the next one.
#spinalcordinjury #quadriplegic #coreworkout #adaptivefitness #wheelchairlife #nervesofsteel #recovery #paralysis #gymmotivation #C5 #C6 #T10 #workout
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