Is Regret Holding You Back? The Buddha's Surprising Approach

Описание: The Buddha had a surprising approach to regret, and to how it fits into our practice. We'll discuss regret and the benefits of ethical reflection on our actions in early Buddhism, as well as how we can deal skillfully with making mistakes.

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✅ Suttas mentioned:
https://suttacentral.net/an5.142/en/s...
https://suttacentral.net/an6.15/en/su...
https://suttacentral.net/an10.34/en/s...
https://suttacentral.net/mn61/en/sujato
https://suttacentral.net/sn46.53/en/s...

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00:00 Intro
00:28 "Regret" in early Buddhism
04:12 The benefits of ethical reflection
07:09 Regret and guilt
08:37 Working with regret
10:20 Working skillfully with our mistakes

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