TOP 3 Benefits of dryland swim training for triathletes & swimrunners
Автор: ZEN8 SwimTrainer
Загружено: 2021-04-22
Просмотров: 2233
Описание:
TRAIN SMARTER. RACE FASTER.
Find out how you can get the consistency you need in your swim training from the comfort of your own home.
BUILD POWER
Maximise propulsion and endurance by building swim-specific muscles. With increased resistance compared to the water. The ZEN8 will challenge you to push yourself harder in less time to boost your strength, giving you maximum power and speed in the water.
IMPROVE TECHNIQUE
Develop an effective catch and pull-through to increase efficiency per stroke. An improved technique results in a better time in the water on race-day.
ENJOY CONSISTENCY
Consistency equals results. Never miss a swim again by effectively getting in a full swim workout in as little as 20 minutes from the comfort of home.
Be Fast. Be Strong. Be Confident.
••••••••••••••••••••••••
https://www.zen8swimtrainer.com/
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