The Harsh Truth About Coffee - and How You Feel

Описание: The Truth About Coffee and How You Feel

That sweet delicious morning cup of coffee could be slowly damaging your health. It just might not be the harmless pick-me-up you thought it was.

In this video, we'll explore the surprising downsides of coffee consumption, from disrupted sleep and anxiety to actually giving you fatigue.

We'll also unveil practical tips to help you manage your life with coffee. And a bonus pro tip at the end that has many benefits.

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Coffee products I use personally and enjoy (Affiliate Links):

Brewer - Chemex: https://amzn.to/4efd12o
Grinder - Fellow Ode Gen 2: https://amzn.to/3XwV0qH
Air Tight Coffee Container - Airscape: https://amzn.to/4ghzCwT
Water Boiler - Fellow EKG: https://amzn.to/3Tgy4JS

YT Creator Gear I Recommend (Affiliate Links):
Rode PodMic USB: https://amzn.to/4dRSzEZ
PodMic Arm: https://amzn.to/3MBn2el

Inspired by "Why Coffee Is Killing You...Slowly - Doctor Mike Hansen"
Inspired by "The Ugly Truth About Coffee’s Effects On Your Body - Doctor Mike"
Inspired by "What Happens To Your Body When You Stop Drinking Coffee (Minute by Minute)"
Inspired by "NEUROSCIENTIST: Ugly Truth About CAFFEINE | Andrew Huberman"
Inspired by "Are You Consuming Your Coffee Correctly?"
Also check out: "You Have Been Living Life All Wrong"    • If You're Feeling Stuck Watch This  

On Feel Real Good we will go through the most important things to know around physical health and fitness, mental health and peace, and soul nurturing.

Stay tuned for the latest tips, life hacks, and expert recommendations.

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Timestamps:
00:00 - The Truth
00:51 - Sleep Disruptor
01:41 - Blood Sugar
02:08 - Anxiety
02:34 - Dehydration + Fatigue
03:37 - Essentials
04:16 - Clear Limits
04:42 - Pair w/ Nutrients
05:11 - Cycle Off
05:39 - Fortify w/ Lifestyle
06:12 - Motivations
06:42 - Bonus


::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

Disclaimer: The materials and the information contained on the Feel Real Good channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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#coffee #feelgood #balanceddiet