Guilt-Free Sea Salt Coconut Oat Cups🥥 | No Flour, No Refined Sugar| Relaxing Cooking
Автор: Serene Food Time
Загружено: 2026-02-23
Просмотров: 116
Описание:
Today we’re making a refreshing and guilt-free treat: Sea Salt Coconut Jelly Oat Cups. 🥥🌾 This recipe is completely flourless and refined sugar-free, making it the perfect healthy snack or dessert for those who love clean eating. The combination of chewy oat crust and silky sea salt coconut jelly is simply irresistible!
👇 If you like this video, please LIKE and SUBSCRIBE! [ / @serene.f.t-w6i ]
👇 Ingredients 👇：
✨ Oat Cups:
● 1 Egg
● 30g (1.1 oz / 2 tbsp) Unsweetened Coconut Milk
● A pinch of Sea Salt
● 100g (3.5 oz / 1 cup) Oats
● 10g (0.35 oz / 1.5 tbsp) Unsweetened Cocoa Powder
✨ Coconut Jelly:
● 200g (7.1 oz / 0.8 cup) Unsweetened Coconut Milk
● 10g (0.35 oz / 2 tsp) Maple Syrup or Sweetener
● A pinch of Sea Salt
● 5g (0.18 oz) Gelatin Sheets
● Coconut flakes for topping
Thanks for watching! 🙏 If you enjoy healthy baking, please give this video a thumbs up 👍, SUBSCRIBE, and hit the bell icon 🔔 for more baking inspiration! 💖
#HealthyDessert #OatmealCups #SugarFree #Flourless #ASMRCooking
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