Sculpt and Stretch Your Body With This 30-Minute Workout | POPSUGAR FITNESS
Автор: PS Fit
Загружено: 2022-05-29
Просмотров: 93799
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Join fitness trainer Rachel McClusky for a beginner's 30-minute sculpt and stretch class that will make you feel rejuvenated and ready to take on your day! You'll begin with some deep breaths and a warmup before moving on to lateral lunge pulses, sumo squats, arm pulses, and so much more. As you move through the sculpting circuits, you'll get some restorative stretching in as you go!
McClusky’s outfit: Vuori
Shoes: APL
Find more from McClusky on her Instagram:
/ rachelrecharged
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