WHICH TYPE of Exercise Keeps You Young?

Описание: Dr. Morris talks about the important role of exercise for healthspan & lifespan. Including how to maximize your training in this video clip.

Which Type of Exercise Keeps You Young?
https://pubmed.ncbi.nlm.nih.gov/30640...
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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.



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