Lacto Fermented Apples

Описание: This is a wonderful way I've found that even low carb I can have my apples and eat them too! By fermenting the apples the sugar in them is pretty much used up and I personally found they have minimal effect on my blood sugar. I also have a recipe using them for Fried Caramel Apples on my blog: http://ginnyslowcarbkitchen.blogspot.com