1,500 Steps Indoor Walking Workout
Автор: Get Healthy U - with Chris Freytag
Загружено: 2021-03-18
Просмотров: 52134
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Welcome to our 1,500 Steps Indoor Walking Workout
This fast-walking workout is designed to get your heart rate up, burn some fat, and help you achieve your daily step goal. This workout is for beginners and designed to be fun… simply march (aka walk) in your own home. My goal is to keep your feet moving and help you elevate your heart rate while burning calories.
If you enjoy this workout, we have many more beginner workouts on Get Healthy U TV. If you are more advanced in your fitness level, we have serious HIIT, kickboxing, barre and strength workouts for those of you looking for a big challenge.
Checkout all of our free 10 minute workouts right here: https://www.gethealthyutv.com/sort-fr...
I hope you will try working out with me and my team of amazing Get Healthy U TV Trainers!
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