10 Minute Floor Workout for Legs- with Coach O!

Описание: Watch Coach O as he walks us through a leg workout that can be done on any soft flat surface! This is great for beginners looking for a place to start.

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Enjoy this video? Check out some more great exercises below!👇
5-Minute Leg Workout -    • Видео  
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5-Minute Tricep Burn with Weights -    • Видео  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.