Improve Your English While Learning About Sleep Hygiene
Автор: English Now and Beyond
Загружено: 2025-05-12
Просмотров: 117
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Welcome to English Now and Beyond by Nafiseh! 🎉
In this lesson, you'll learn 30 advanced English words, expressions, all about sleep hygiene — from bedtime routines to tips for better sleep quality. 😴🛌
You’ll also improve your listening skills with a short podcast audio packed with authentic language about winding down, poor sleep habits, and healthy night-time routines. Perfect for advanced English learners who want to boost their vocabulary and better understand how we talk about sleep and wellness in real conversations.
👉 Don’t forget to:
👍 Like this video if it helped you sleep better!
📢 Share it with friends who are learning English (or need better sleep!)
🔔 Subscribe for more vocabulary & listening lessons every week!
Let’s get you dreaming in English—with better sleep and better words! 🌙✨
#SleepHygiene #AdvancedEnglish #ListeningPractice #LearnEnglish #SleepVocabulary #EnglishNowAndBeyond
Podcast audio is inspired by Matthew Walker's work and ideas.
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