4.23 Hz Theta Binaural Beat + 174 Hz Frequency | Calm Focus, Pain Relief & Deep Relaxation | ASMR

Описание: Sink into a soft 4.23 Hz Theta state layered with a gentle 174 Hz tone, created for moments when you want the mind to quiet down and the body to feel safe, loose, and supported. Great for meditation, evening wind-down, nervous system soothing, or simply resetting after a heavy day.

✦ 4.23 Hz Theta helps guide you into the dream-like edge between wakefulness and sleep, where thoughts slow down, inner imagery becomes vivid, and the subconscious is easier to access for emotional processing and intuitive insight.

✦ 174 Hz is often chosen as a comfort tone for the body, commonly used to encourage relaxation, ease tight muscles, and create a grounded sense of safety that makes it easier to let go.

✦ Benefits of this sound journey include:
– A calmer mind and smoother emotional breathing room
– Gentle pain relief support and physical tension release
– Deep relaxation and nervous system downshift
– Improved meditation depth and inner clarity
– Grounding comfort for rest, recovery, and sleep prep

🎧 How to Use
– Use stereo headphones for proper binaural effect
– Best for meditation, breathwork, light stretching, or bedtime wind-down
– Keep the volume low and let the sound “fade into the background”
– Suggested session length: 20–60 minutes

Perfect for relaxation, body comfort, and Theta-state inner work.

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Binaural tones are a great tool for brain stimulation, sleep meditation, deep sleep, anxiety relieve, and much more.

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