Silambam
Автор: Dr Abdul Kalam Public School
Загружено: 2025-12-14
Просмотров: 118
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Silambam
Silambam is a traditional Indian martial art that originated in Tamil Nadu. It is one of the oldest fighting arts in the world and mainly uses a long bamboo stick called silambam. This ancient art form was practiced by warriors for self-defence and battlefield training.
Silambam improves physical fitness, flexibility, coordination, and mental discipline. It teaches balance, focus, and quick reflexes through rhythmic movements and techniques. Today, Silambam is practiced as a sport and cultural art, helping to preserve Tamil heritage while promoting strength, confidence, and self-control among learners of all ages.
Our students actively participated in the Silambam Activity
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