HOW TO FEEL BETTER ABOUT MYSELF | Get over your not good enough thoughts + stop negative self talk

Описание: As much as it sucks, we all deal with those "not good enough" feelings from time to time. Some struggle with it more often than others.
There are common triggers that bring up these feelings and ways that you can prevent the thoughts from taking over.
In this video I'm sharing what you can do to get that jerk in your head to shut up already so that you can get on with being awesome.

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