बीटरूट राइस | Beetroot Rice by Tarla Dalal
Автор: Tarla Dalal
Загружено: 2019-07-12
Просмотров: 40298
Описание:
Recipe Link : https://www.tarladalal.com/Beetroot-R...
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Beetroot Rice
A nice, bright pink rice that is sure to attract your kids, the Beetroot Rice is an attractive preparation of rice and grated beetroot perked up with assorted spices. Onions add flavour and crunch to this sumptuous dish, which is quick and easy to prepare in the morning. Ensure that the Beetroot Rice is completely cool before you pack it in the box. Sipping Mint Chaas along with the Beetroot Rice is sure to satiate your kids taste buds and tummy! So do pack some in a thermos flask. Check out our collection of many more amazing tiffin box recipes like Rice and Moong Dal Idli, Pasta in Tomato Sauce, Stuffed Hot Dog Rolls, Broccoli Paratha and many more.
Preparation Time: 10 minutes.
Cooking Time: 10 minutes.
Serves 3.
For beetroot rice
¾ cup grated beetroot
2 cups cooked rice (chawal) or leftover rice
1½ tbsp peanut oil
1 cardamom (elaichi)
1 clove (laung / lavang)
1 small stick cinnamon (dalchini)
1 bayleaf (tejpatta)
1 tsp cumin seeds (jeera)
½ cup sliced onions
½ tsp chilli powder
¼ tsp turmeric powder (haldi)
½ tsp coriander (dhania) powder
¼ tsp cumin seeds (jeera) powder
Salt to taste
For beetroot rice
1. To make beetroot rice, heat the oil in a broad non-stick pan, add the cardamom, clove, cinnamon, bayleaf and cumin seeds and sauté on a medium flame for a few seconds.
2. Add the onions and sauté on a medium flame for another 2 to 3 minutes.
3. Add the chilli powder, turmeric powder, coriander powder and cumin seeds powder and sauté on a medium flame for a few more seconds.
4. Add the beetroot and sauté on a medium flame for another 2 minutes.
5. Add the salt and ¼ cup of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
6. Add the rice, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
7. Discard the cardamom, cloves, cinnamon and bayleaf.
How to pack beetroot rice
Allow the beetroot rice to cool completely, and pack in an air-tight tiffin box.
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