Moving Beyond Gymnastic Rings Workouts

Описание: My Movement School → https://embodyway.notion.site/embodyw...
Today marks the first official video on this channel. This is the beginning of EmbodyWay.

For years I have been shaping a movement practice that expands beyond traditional calisthenics or gymnastic rings training. Not just workouts or progressions, but a way of moving that connects strength, expression, and presence. Opening this channel is my way of sharing that process with anyone who feels called to explore a different approach.

If you are new to rings, a beginner in calisthenics, or someone returning to movement after a long time, this space is for you.

Here you will find honest training, real practice sessions, and a blend of structured strength work with organic exploration. Everything is rooted in a movement practice that grows with you instead of pulling you away from yourself.

This first video is a gentle introduction to the approach I have been refining. Build the attributes you need, then learn how to express them through the gymnastic rings with presence and awareness.
If you are here at the very beginning, thank you. Your support truly matters.

This is where the EmbodyWay journey begins to unfold through rings, through practice, and through honest embodiment.

The practice goes on.