Sleep Apnea is Not Just For Snoring Men.
Автор: PAUZ Health
Загружено: 2025-12-26
Просмотров: 148
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Sleep Apnea Is Not Just For Snoring Men!
If you’re waking up exhausted, struggling with brain fog, mood changes, or insomnia — this could be why.
Sleep apnea often looks different in women.
Instead of loud snoring, many women experience:
• Frequent night wakings
• “Tired but wired” energy
• Anxiety or low mood
• Morning headaches
• Brain fog
During menopause, falling estrogen and progesterone increase airway collapse and disrupt sleep — yet women are still underdiagnosed, dismissed, or told it’s “just menopause.”
🚨 Untreated sleep apnea raises the risk of heart disease, diabetes, depression, and cognitive decline.
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#SleepApneaInWomen #Menopause #sleepwell #sleeping #perimenopausesleep #WomensHealth #womenempowerment #womensupportingwomen
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