Pre-yoga stretch with the Bear
Автор: Yogi and Bear
Загружено: 2026-01-04
Просмотров: 27
Описание: Yoga squat, and some wrist stretches before doing any type of yoga is typically what helps my body enough to prevent injury. Sun A’s conclude the warm-up. Being 56 years old, it’s very easy to hurt the body.
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