Ask a Black Belt | Start Jiu-Jitsu in your 40s, 50s, or 60s | What to Know | Never Too Old for BJJ

Описание: Think you’re too old to start Brazilian Jiu-Jitsu? Think again. In this video, Professor Alberto shares why BJJ is for every age—from your 40s to your 80s.

Learn how technique, leverage, and timing outweigh pure athleticism, and why jiu-jitsu keeps your mind sharp, your body strong, and your spirit connected to a supportive community.

Whether you want better fitness, safer movement, or simply to be part of something bigger, jiu-jitsu has a place for you.

📍 Train with us at Daruma Dojo

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Daruma Dojo is the Bay Area’s leading family-friendly Brazilian Jiu-Jitsu academy, offering expert instruction, a welcoming environment, and a path to personal growth through martial arts.

Follow us on YouTube: / @teamdarumadojo

Visit us online:
www.teamdarumadojo.com

WE HAVE TWO LOCATIONS!

SUNNYVALE: @teamdarumadojo
MILPITAS: @teamdarumadojo_milpitas

#JiuJitsu #BlackBelt #TeamDarumaDojo #BJJ #martialarts


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