The Impact of Your Wellbeing on Your Business with Kristin Sitek | E267 STSS

Описание: What if your vitality was the true engine behind your business growth? How can tuning into your physical and emotional well-being transform your approach to leadership? Are you ready to rethink your strategies for scaling by starting with yourself first?

In this episode, I sit down with energy alchemist and functional health practitioner Kristin Sitek to explore the deep connection between health and business. She has a unique ability to tune into both the physical body and the deeper emotional and energetic patterns that drive chronic symptoms. By blending the science of functional lab testing and personalized protocols with the art of intuitive energy healing, Kristin helps her clients make their physical and energetic health their greatest competitive edge.

Our candid conversation uncovers how mindful daily practices, functional lab testing, and energy work can support founders in reaching new levels of clarity and performance. Kristin shares her experiences guiding high-achieving leaders to prioritize their health as their biggest asset, rather than an afterthought. Together, we discuss generational patterns in managing change, the importance of aligning identity with personal goals, and why unresolved stress or hidden symptoms shouldn’t be ignored on the path to success.

"Your health is your greatest asset. Without your health, you lose so much."

Kristin Sitek

In this episode we explore:

-Why founders’ health influences every aspect of their business
-The real impact of prolonged stress and low energy
-Foundational habits that boost vitality and productivity
-The importance of aligning your business with your natural rhythm and energy
-How generational patterns affect decision-making and wellness approaches
-The combined power of functional testing with energy healing work
The mindset shift needed to prioritize self-care and sustainable growth


Links


LinkedIn:   / kristinsitek  
Instagram:   / kristin.sitek  
Facebook:   / kristin.sitek  
Website: www.kristinsitek.com



Let this episode inspire you to see your well-being as your greatest advantage. Tune in, reflect, and treat yourself to the support and transformation you deserve as you build the life and business you truly want!



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Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let’s start a conversation.

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