Restorative Forrest Yoga: Focus on Hips
Автор: FourDirectionsYoga
Загружено: 2020-08-11
Просмотров: 168
Описание:
My understanding of Restorative Forrest Yoga is Forrest Yoga poses taught closer to the ground with a gentle energy focused on restoring connection to the physical and energetic bodies.
This is a "less intense" version of Forrest Yoga, but it's more than that, too.
Please join me as I explore what it means to teach Restorative Forrest Yoga.
I appreciate your comments and feedback. Namaste. Recorded August 3, 2020
I teach yoga and personal transformation internationally. I love to work with people on a mission to transform their lives, step into their vision, and align with their highest purpose.
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