Muscle Building Band Workout
Автор: BandTrainingWorkouts
Загружено: 2016-05-05
Просмотров: 10886
Описание:
To build muscle it requires a very challenging resistance, putting your muscle under tension for 15 to 30 seconds, and making sure you're hitting between 8 to 12 reps. Get the full workout write up here: http://bit.ly/2fOs6jl
Join the RBT Email Newsletter (THIS IS THE BEST WAY TO GET DISCOUNTS ON BANDS & TRAINING): http://bit.ly/2v5wFrn
Shop: http://bit.ly/2weaLr5
Homepage: http://bit.ly/2wjQIqy
Getting Started Training with Bands: http://bit.ly/2vMQ1DT
The Band Gym Facebook Group: / thebandgym
Main Facebook Page: / resistancebandtraining
Instagram: / dave_rbt
Twitter: / resistancebands
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
