Why is paneer not good for health telugu | Dr GPV Subbaiah |

Описание: Why is paneer not good for health telugu | health video | health tips | Dr GPV Subbaiah | Spine surgeon

Paneer is not good for health if consumed in excess or if it's poor quality, potentially leading to issues like weight gain due to high calories and saturated fat, digestive problems for those with lactose intolerance, increased cholesterol, and an imbalance of nutrients like calcium and phosphorus. Consuming adulterated or poorly sourced paneer also poses health risks. To avoid these downsides, moderate consumption is recommended, and it's best to choose high-quality, fresh paneer.

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Dr GPV Subbaiah
MBBS, MS (Ortho),
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)

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