Should You Pause Your Watch?

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Do you pause your GPS watch when you run? Maybe you got stuck at a road crossing, need a breather, or pause it during recoveries in interval sessions? Anna and Rick are here to answer the debate of ‘should you pause your watch when you run?’ As well as giving you some alternatives to consider.

↓↓ Do you pause your watch when you run? Maybe you’ve changed your mind about it after watching this video? Tell us in the comments ↓↓

What’s In This Video?
0:00 Intro
0:45 Should You Pause Your Watch?
3:23 Elapsed Time vs Moving Time
5:17 How To Use Your Watch To Record Recoveries
7:33 Are You A Watch Pauser?
7:49 Top Tip!

MUSIC licensed by Artlist:
Little Smile by Lux Inspira



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