BKK Kyokushin - 9th Kyu Kihon Syllabus
Автор: Budo Chimera
Загружено: 2017-07-04
Просмотров: 3867
Описание:
9th Kyu Kihon Syllabus:
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Stances:
Yoi-dachi (Readiness stance).
Sanchin-dachi (The three-conflict stance).
Hand strikes:
Seiken ago uchi (Lashing fist-shaped strike to the chin).
Seiken gyaku jodan tsuki (upper reverse fist).
Seiken gyaku chudan tsuki (middle reverse fist).
Seiken gyaku gedan tsuki (lower reverse fist).
Blocks:
Seiken uchi uke (fist-shaped internal block).
Seiken soto uke (fist shaped external block).
Kicks:
Mae chudan chusoku geri (mid-level kick with the ball of the foot).
Concepts and objectives:
Required techniques for 9th Kyu level in Kyokushin Karate.
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