Program Overview | Kris Gethin's 8-Week Hardcore Training Program

Описание: Prepare yourself for the most extreme transformation program in the world. Over a period of just 56 days, Kris Gethin achieved his most dramatic transformation yet
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Everything he learned over the past 7 years since the original 12 Week Hardcore Trainer from the world’s leading scientists, professors, professional and amateur athletes, his clients and his own research has been carefully applied to this plan. Absolutely nothing has been left to chance. This is a mathematical equation, which will guarantee you the most drastic changes yet.

| Kris Gethin's 8-Week Hardcore Daily Video Trainer |
Kris Gethin designed this plan to transform his own body with lightning speed, and now he's here to help you transform yours. It's not going to be easy. With only 56 days, there's no time to screw around. But if you follow the plan, you will build muscle, you will burn fat. You will transform.

| Kris' Master Plan |
The program starts with the fundamentals to prime your body, but quickly becomes extremely intense. The type of workouts you do from one week to the next will change dramatically. There's also twice-daily cardio to kick your metabolism into overdrive and give you the conditioning to power through your training.

| Expert Instruction |
Over a period of just 56 days, Kris managed his most dramatic transformation yet—results that even surpassed those he previously achieved in the original 12-Week Hardcore Video Trainer. Follow every step and rep along with Kris to get everything you can from the program.

| Nutrition and Supplement Plan |
Everything Kris Gethin learned from leading scientists, professors, professional and amateur athletes, his clients, and his own research has been carefully applied to this plan. Nothing has been left to chance! He is notoriously exacting in his nutritional choices, so you'll know you're getting the very best recommendations.

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