Are You Actually Thinking - Or Just Reacting
Автор: Wilted Well
Загружено: 2026-01-09
Просмотров: 22
Описание:
Most of us assume that because thoughts are happening, we’re thinking.
But there’s a difference between
having thoughts,
reacting emotionally,
and noticing how those thoughts are formed in the first place.
This video isn’t about being smarter.
It isn’t about having the right opinions.
And it isn’t about judging anyone.
It’s about noticing what’s been running in the background — often automatically — and how that shapes our reactions, decisions, and repeated outcomes.
If parts of this feel uncomfortable, confusing, or strangely familiar, that isn’t a failure.
That’s the point.
You don’t need to agree with everything here.
You don’t need to “do” anything afterward.
Just notice what happens when you listen.
#thinking #selfreflection #awareness #consciousness #psychology
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