This simple habit unleashed my creativity | MORNING PAGES
Автор: Vanessa Amaral
Загружено: 2024-02-27
Просмотров: 2096
Описание:
Wake up. Don't check your phone. Instead, grab a pen and paper and dump all the thoughts that have been clouding your mind. Then leave your journaling session with clarity and inspiration to pursue your creative goals.
In this video, I'll talk you through the transformative power of Morning Pages, a journaling practice from Julia Cameron's book The Artist's Way that is a palate cleanser for your creativity. I was skeptic at first; however, after about week 3, I could already see the benefits and now I crave writing my pages first thing in the morning.
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UNLEASH YOUR CREATIVITY WITH MORNING PAGES
0:00 Intro
0:23 What are morning pages
3:12 What to write about
4:47 The benefits of morning pages
6:50 How long does it take?
7:14 What if people read them?
8:06 Is it always pleasant?
8:21 Tip #1: Make it a ritual
9:41 Tip #2: Give yourself grace
10:25 Tip #3: Stay consistent
10:51 Outro
The notebook I use: http://tinyurl.com/2p94nykv
Disclaimer: this is not an affiliate link
Will you give it a try? Let me know in the comments below.
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