pcos-friendly food diary ♡

Описание: Hiii!

I didn't let being sick with ANOTHER sinus infection stop me from making this video (i feel like i'm sick every week, i'm sorry!).

This week i recorded the kinds of foods I'm eating to try and feel good in my body, and doing it all while sick. I'm having a flare up, so i've got a bit of swelling in my face and my appetite is all over the place.

Anyway, this is the first episode of Weekday Wellness Club- Something I've come up with to hopefully bring all of us together who have struggled with making healthy choices, feeling balanced mentally and physically, and manifesting the best and healthiest version of ourselves each and every day.

I hope you'll join me!

This video is so kindly sponsored by YESOUL! Get $100 OFF here: https://bit.ly/3CI5sEh - use the code "IM101" and you can get the Yesoul G1M Plus Bike for only $399!

#yesoul #funcardio #yesoulfitness #pelotonalternative #indoortraining #workoutmusic

Keywords:
fitness, health and fitness, vegetarian food ideas, vegetarian meal ideas, healthy meal ideas, healthy meal plan, meal plan, what i eat in a day, vegetarian food, food diary, food plan, weekly vlog,

Timestamps:
0:00 Intro and Yesoul AD
1:24 I've fallen off track
2:16 Coconut Yoghurt (my version)
2:58 3 Egg Omelet with tea
3:23 Why I'm taking a break from being plant based
5:13: Dinner
5:25 Valentines Day
5:57 Coconut Yoghurt no. 2
6:07 What is wrong with me (my health problem)
7:01 Spanish Omelet Bowl
7:08 Edamame pasta with brussel sprouts and zucchini
7:57 Keto Wrap
8:11 Tofu salad
8:17 RECAP: Why I fell off track and what my goals are