Microcosmic Orbit Meditation for Beginners
Автор: Rotten Wood Qigong
Загружено: 2025-02-03
Просмотров: 267
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Rotten wood can be carved. 朽木可雕. Contra Analects 5.10. Subscribe for more.
And please check out RottenWoodQigong.com.
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Here we do 8-minute version of Microcosmic Orbit meditation (Xiǎo zhōutiān 小周天) that uses imagery of a wave of light moving in the body.
Thank you to all of the teachers from whom I learned qigong, taiji, and yoga practices over the years.
All mistakes and misguided wanderings are my own.
Please check out RottenWoodQigong.com.
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Rotten Wood Can Be Carved QIGONG: RottenWoodQigong.com
Facebook: facebook.com/stevegeiszqigong/
Substack: rottenwood.substack.com
Meetup: meetup.com/tampa-qigong-and-daoist-meditation/
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