How to install Shimano Hollowtech II bottom bracket

Описание: Installing and replacing Shimano Hollowtech II bottom bracket

See the Hollowtech II spacers video for explanation of "rule of thumb" spacer placement (in this video, we improvised to match a less-than-ideal chainline bicycle):
https://www.bikegremlin.com/1146/holl...


Table Of Contents:
00:00 Introduction - why use vintage frame?
00:42 Determining the bottom bracket standard
03:18 Chainline adjustments
04:49 Unpacking the new bottom bracket cups
06:14 Preparing the threads and spacers
08:36 Inserting the right BB cup
13:07 Inserting the left BB cup
14:40 Tightening the right BB cup
15:07 Optimal torque explained
18:32 Tightening the left BB cup
19:39 Inserting the axle
21:09 Mounting the left crank
23:40 Tightening the left crank
29:46 Removing the BB explained

Useful links -
If you have any questions, please use the BikeGremlin forum (I try to respond to every comment, but YouTube sucks at notifications, especially when it comes to any follow-up questions):
https://www.bikegremlin.net/

Hollowtech II bottom bracket spacers and CHAINLINE explained:
https://www.bikegremlin.com/1146/holl...

Threaded bottom bracket standards explained:
https://bike.bikegremlin.com/1634/bic...

Left and right hand(ed) threads explained:
https://bike.bikegremlin.com/3965/rig...

Chainline explained:
https://bike.bikegremlin.com/1755/bic...

Anti-seize (mounting) pastes explained:
https://bike.bikegremlin.com/7172/ant...

Shimano Hollowtech II crank arm cap tool TL-FC16 (Amazon affiliate link):
https://amzn.to/39xg4Uq


List of all the BikeGremlin videos, sorted by categories:
https://www.bikegremlin.com/youtube/

Camera: Gox

id: 1048