'I'm NEVER Getting Old Because i....' | Wendy Ida's Shocking SECRET Revelations!

Описание: This is Wendy Ida, a fitness trainer and grandmother, who went viral, about 5yrs ago, after she won her second Guinness World record for completing the most Burpees in a minute. At the ripe young age of 65, she was presented with her first Guinness World Record as the oldest active fitness trainer in multiple disciplines.

I know you’re already wondering how someone can be this fast and energetic at her age, right? What's more surprising is that Wendy was not always looking this fit and healthy. This is Wendy at 43 years and this is her now-at- 71.

0:00 Start
2:09 Wendy's Secret
3:08 Wendy's Specific Exercises
4:17 Wendy Ida's Top 3 Foods
6:07 The Number One Rule
6:34 What Wendy Avoids Eating For Her Beauty and Youth!
7:39 The Specific Supplements She Never Misses
8:10 Her 3 Step Skincare Routine

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Dr. med. William W. Li | Dr. Eric Berg DC | Dr. Bobby Price - Holistic ReEngineering | Alfredo Bowman | Dr. Sebi | Barbara O'neill | Jessie Inchauspé | Glucose Goddess

#foods #aging #hollywood #longevity #diet