Slow Down Aging Naturally | Top Anti-Aging Foods & Habits That Keep You Young | Dr Afzal
Автор: Dr afzal cardiology Official
Загружено: 2025-06-14
Просмотров: 3548
Описание:
Want to look younger, stay active, and feel healthier as you age? In this video, Dr. Afzal shares scientifically proven foods and lifestyle habits that help slow down your ageing process—naturally. Learn how antioxidants, healthy fats, deep sleep, exercise, and mindful living protect your brain, heart, and skin from premature ageing.
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