Physical Therapy for NYC Marathon Runner Dealing With Pain At Multiple Body Parts

Описание: Training for a marathon—especially the NYC Marathon—can expose weak links fast. In this video, we take you inside a real session with a marathon runner dealing with multiple areas of pain and fatigue during a demanding training cycle.

At Moment Physical Therapy & Performance, we don’t just treat symptoms. We look at how load, movement quality, positioning, and recovery all play a role in keeping runners healthy while mileage climbs.

You’ll see how we help runners:
Manage pain across multiple joints during marathon training
Adjust training when fatigue starts to outweigh recovery
Build strength and capacity without adding unnecessary impact
Improve posture, breathing, and movement efficiency
Progress safely from rehab back to running performance

This approach is ideal for runners dealing with:
Knee pain during or after runs
Hip or glute discomfort
Foot and ankle pain
Stiffness or pain with squatting and bending
Overuse injuries from high-mileage training

Whether you’re trying to finish strong or chase a PR, this video shows how physical therapy fits into marathon training—not just after injury.

Book an appointment: https://www.momentptp.com/contact-us-yt
Run Pain-Free Checklist(FREE): https://www.momentptp.com/running-pt-nyc

You can work with our team virtually or at one of our three NYC locations:
Moment Physical Therapy and Performance in Midtown Manhattan, NY
2 W 45th St
Ste 201
New York, NY 10036

Moment Physical Therapy and Performance in Soho, NY
(inside Soho Strength Lab)
182 Mulberry Street
New York, NY 10012

Moment Physical Therapy and Performance in Long Island City, NY
(inside Aneva)
24-09 41st Avenue
Queens, NY 11101