How to survive TRIPLE FEEDING 🤯 | Balancing Breastfeeding, Pumping, & Bottle feeding

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Triple feeding is when you are feeding at the breast, bottle feeding, and pumping at EVERY FEED. It is exhausting, frustrating, and unsustainable. It happens to so many breastfeeding mothers who are trying to protect or increase their milk supply while practicing breastfeeding skills. This video is intended to give you some ideas to help you get OUT of triple feeding.

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TIMESTAMPS
0:00 Timestamps
0:37 Definition of Triple Feeding
3:39 How Long Should You Triple Feed?
4:28 Have a Plan to Get Out
5:53 Pump Efficiently
6:42 Set Up Your Pump Where it is Easily Accessible
7:27 Buy Extra Parts
7:52 Use Milk from Previous Pumping Session
9:04 Try to Lower Expectations
10:58 Ask for Help
11:47 Offer Supplements to Protect Breastfeeding
14:14 Provide Non-Feeding Opportunities at Breast
15:06 Limit Pacifier Use
15:29 Reduce Supplementation Gradually
17:22 Ask for Help!
18:42 Have Clear Goals
19:19 Just Do Your Best
20:50 Readjust Goals


#breastfeeding #pumpingmilk #milksupply






🌐 About New Little Life
Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more:
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