SESSION - Best Booty & Legs Workout with Resistance Bands: 15 minutes home training 🦵| Decathlon
Автор: Decathlon EN
Загружено: 2022-08-19
Просмотров: 24097
Описание:
Strengthen and tone your glutes and legs in just 15 minutes !🦵
This guided workout session with a mini resistance band is perfect for all fitness levels! Target your legs and glutes with effective exercises designed to build strength and improve mobility.
Grab your mini band, find a small space, and let’s get moving! Stay consistent, and you’ll see amazing results over time. Don’t forget to warm up and stretch post-session.
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