Episode 206: Why You Thought You Were Crazy in Your Relationship (But You Weren’t)

Описание: Have you ever walked away from a relationship wondering how you became so confused, reactive, or unsure of yourself? In this episode, we unpack why so many emotionally intelligent, self-aware people end up questioning their own reality in unhealthy relationships—and why that doesn’t mean anything was wrong with you.


You’ll learn how emotional inconsistency, mixed signals, and subtle invalidation can slowly erode self-trust, leading you to internalize beliefs like “I’m too sensitive” or “I can’t trust my perception.” We’ll explore gentle belief shifts—asking what else might be possible—and how confusion is often a nervous-system response, not a personal failure.


If you’ve ever replayed conversations, doubted your memory, or felt like you lost yourself trying to make sense of someone else’s behavior, this episode will help you reconnect with clarity and self-trust.


You’ll also hear how identifying the beliefs formed in these dynamics can be a powerful first step toward healing, and where to go if you’re ready to interrupt the loop at the root.


Support the show (https://www.buzzsprout.com/2018085/su...)


To learn more about my Programs visit the website
www.radiatenrise.com (https://www.radiatenrise.com/)


Email: [email protected]

Free 30 Min Root Cause Call (https://app.acuityscheduling.com/sche...)


Join Radiate and Rise Together - Survivor Healing Community for Women (https://www.radiatenrise.com/radiate-...)


GET YOUR FREE AUDIO (https://www.radiatenrise.com/mysoundmind)
(https://www.radiatenrise.com/joinus-1...)
To send a DM, visit Allison's profiles on
Instagram and Facebook
  / allisonkdagney  
  / allisonkdagney  


*Formerly (The Emotional Abuse Recovery Podcast)