Your phone reduces efficiency by 30% even if you don't touch it

Описание: After that, our next step is that when we are sitting in our workplace, we have to make sure that we keep our phone in some other room. And if you can't do this, then at least put your phone on the flight mode and reverse it. Even if you need to keep it straight, if you keep it straight, your mind will be distracted somewhere. And this is scientifically proven that even if you are not losing your phone, but still it is around you at the time of your work, it reduces your efficiency by 25 to 30 percent.