Build Muscle After 70: THIS SEED PROTEIN Works Better Than Eggs! | Dr. William Li

Описание: #BuildMuscleAfter70 #HempSeedProtein #SeniorsFitness
Are you over 70 and struggling to maintain or build muscle, even when eating protein every day? In this video, Dr. William Li reveals a groundbreaking solution: a seed protein that works better than eggs for stimulating muscle growth in older adults.

Learn the science behind anabolic resistance, why aging muscles respond differently to protein, and how hemp seeds can activate your body’s muscle-building pathways naturally. You’ll discover:

Why eggs may no longer be enough after 70

The optimal timing and portion of seed protein for muscle growth

How insulin sensitivity, inflammation, and hormones impact muscle repair

Simple movement protocols to amplify results

Lifestyle habits that maximize strength, metabolism, and longevity

If you’re ready to stay strong, independent, and energetic well into your 70s and 80s, this video is for you.

⏱️ Time Stamps
0:00 🎯 Introduction: Muscle Loss After 70 – What’s Really Happening
1:45 🔬 Key Insight #1: Aging Muscles & Anabolic Resistance Explained
3:50 🌱 Key Insight #2: The Seed Protein That Beats Eggs
6:15 ⏰ Key Insight #3: Timing Your Protein for Maximum Growth
8:30 ⚡ Key Insight #4: Overcoming Insulin Resistance & Inflammation
11:00 💪 Key Insight #5: Hormones That Control Muscle Repair
13:20 🗂️ Key Insight #6: Simple Daily Blueprint to Rebuild Muscle
15:20 ✅ Conclusion & Action Steps

Keywords
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Hashtags
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⚠️ Disclaimer:

This video is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before making changes to your diet, exercise, or supplement regimen. Individual results may vary.