10 Common Habits That May Harm Your Kidneys

Описание: Unlearn there damaging behaviors. Here a list of ten common habits that you might not realize are putting pressure on your kidneys. This Video is intended to help prevent kidney disease. If you've been told to limit your potassium or phosphorus or are on dialysis, discuss your personal dietary needs with your dietitian or phrenologist.

1. Overusing Painkillers
2. Abusing the Salt Shaker
3. Eating Processed Foods
4. Not Drinking Enough Water
5. Missing Out on Sleep
6. Eating Too Much Red Meat
7. Eating Too Many Foods High in Sugar
8. Lighting Up(Smoking)
9. Drinking Alcohol in Excess
10. Chronic Sitting
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