Heat therapy or cold therapy? Hot water bag or ice pack? What works in arthritis?
Автор: Dr Shashank Akerkar
Загружено: 2021-02-27
Просмотров: 21238
Описание:
Heat therapy or cold therapy? What works in arthritis?
If you have chronic backache; would heat therapy be appropriate or cold therapy?
For chronic arthritis, what is better; heat therapy or cold therapy?
If there is a flare, sudden swelling of a joint; would ice pack be better or hot pack?
Let us understand the scientific basis of these therapies & the situations in which these are appropriate.
Chapters:
00:00 Intro
00:28 Scientific basis of heat & cold therapy- how it works
02:16 Types of heat therapy
04:05 Cold therapy
04:41 Sudden knee pain/ swelling- what to use?
06:17 When to use heat/ cold therapy?- situations
*MEDICAL DISCLAIMER*
All information, content, and material of this video or links provided here is for information purpose only. It is not intended to serve as a substitute for consultation, diagnosis, and/or medical treatment by a qualified physician or healthcare provider. Do consult a rheumatologist for expert advice & prior to taking any decision based on the information you get from the videos.
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