Energy Is Currency | Why Hustle Never Healed Me
Автор: Tenisha Copeland
Загружено: 2026-01-18
Просмотров: 1
Описание:
I almost didn't record this video because I got stuck on how to start. So I decided to just start
In this video. I talk about a realization that changed how I live, work. rest and make decisions: energy is currency.
For a long time, I believe my worth was tied to productivity, money, improving myself.
As a teen mom, someone with lived experience of mental health challenges,addiction and recovery, I internalized the message that I had to hustle to be safe.
What I didn't understand then was that my nervous system never felt safe.
Meditation, nervous system awareness, learning how to listen to My Body. Help me see the wealth isn't just about money. Plenty of people have money and still feel depleted, disconnected or burned out.
When I stopped forcing and started regulating, my choices changed.
My boundaries changed
My life started to feel more aligned.
This video is for you if:
You're tired of hustling and just feel "enough"
*You've been late diagnosed with ADHD or live with nervous system overwhelm
*You're realizing productivity alone, isn't the answer
*You want a softer more sustainable way to live well
Take what resonates.
Leave the rest.
Thanks for being here
-Tenisha
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