Simple Iron-Rich Keerai/ cheera Thoran | Quick South Indian Recipe
Автор: jbscookandclick
Загружено: 2026-02-27
Просмотров: 41
Описание:
In this video, I’m sharing a simple and healthy Kerala-style Keerai Thoran (leafy greens stir fry) that’s ready in just 10 minutes. This traditional South Indian recipe is packed with fiber, iron, and essential nutrients, making it a perfect side dish for a balanced meal.
Made with fresh greens, coconut, garlic, and a classic mustard seed tempering, this dish is light, flavorful, and great for everyday cooking. Pair it with rice, dal, eggs, or chicken for a complete and nutritious meal.
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#KeralaRecipe #HealthyCooking #KeeraiThoran #SouthIndianFood #HomeCooking
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