Eating Healthy at the Wrong Time? | RJ Health Care Tips
Автор: RJ Health Care Tips
Загружено: 2026-01-23
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Eating healthy but still facing bloating or acidity?
You might be eating foods at the WRONG time. Watch now!
Wrong Time to Eat Healthy Foods?
Welcome to RJ Health Care Tips — Simple Daily Health Knowledge for Everyone.
Are you eating healthy foods but still suffering from:
Bloating, acidity, low energy, or poor sleep?
You may be making food timing mistakes.
In this video you will learn:
Best time to eat common foods
Wrong time to drink coffee
Banana on empty stomach effects
Yogurt best eating time
Rice lunch vs dinner timing
Milk before bed truth
Simple daily food timing chart
By fixing food timing, you can:
Improve digestion
Reduce acidity
Boost energy
Sleep better
Feel lighter daily
Watch till the end for an easy daily eating schedule.
Subscribe to RJ Health Care Tips for simple health tips that fit real life.
⚠ Disclaimer:
This video is for educational purposes only. Always consult a doctor for medical advice.
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